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Quick & Creamy One Pot Pasta

One Pot Pasta – Quick & Creamy in 30 Minutes

5 from 3 votes
A rich, creamy pasta dish made in a single pot with minimal effort. Loaded with flavor, ready in 30 minutes, and perfect for busy weeknights!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 Person
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

  • 12 oz 340g pasta (penne, fettuccine, or spaghetti)
  • 1 tbsp olive oil
  • 2 garlic cloves minced
  • 1 cup 240ml heavy cream or coconut cream (dairy-free option)
  • 1/2 cup 50g grated Parmesan cheese (or nutritional yeast for vegan)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional add-ins: cooked chicken, sautéed mushrooms, spinach, cherry tomatoes, or sun-dried tomatoes
  • Garnish: fresh parsley, chili flakes, or lemon zest

Method
 

  1. Cook the Pasta : In a large pot, bring salted water to a boil. Add pasta and cook according to package instructions. Drain and set aside.
  2. Make the Sauce : In the same pot, heat olive oil over medium heat. Sauté garlic until fragrant (1–2 minutes).
  3. Combine : Stir in heavy cream, Parmesan (or nutritional yeast), salt, and pepper. Simmer for 2–3 minutes until thickened.
  4. Add Pasta : Return cooked pasta to the pot. Toss until fully coated in sauce.
  5. Add-ins : Stir in optional ingredients (chicken, veggies, etc.).
  6. Serve : Garnish with parsley, chili flakes, or lemon zest. Serve immediately.

Notes

Nutrition Information (per serving, basic version):
Calories: ~400–500 kcal (varies with add-ins)
Protein: 10–15g
Carbohydrates: 50–60g
Fat: 15–20g (adjustable with cream/dairy-free alternatives)
Fiber: 2–4g
Vitamins: Rich in calcium, vitamin A, and B-vitamins
Dietary Info :
Gluten-free option (use gluten-free pasta)
Vegan option (use coconut cream and nutritional yeast)
Low-carb option (use low-carb pasta or spiralized veggies)